Down... In A Good Way

My face is sunburned from walking 7 miles in the 99 degree Texas afternoon sun, my legs are rubber from increasing the weight on the machines at the gym, my abs are sore from crunches, but I'm down to 185lbs and while I'm a long way from having a six pack stomach the love handles are almost gone.

I have not missed a single day walking, athough I've changed to 4 miles six days and 7 on Sunday, and am sticking to my 3 day a week gym schedule.